Twerk and Heal is an in person workshop with a focus on womb healing through breath-work, movement and tantra. Through these sacred tantra practices you may conjure a higher sense of sensuality and vulnerability to experience true pleasure and bliss.
However, impurities may begin to come to surface in order for true healing to begin. Ladi Earth will be your guide for this workshop to support you through this journey of spiritual work and self discovery.Always remember, healing is not a linear process. We at Twerk and Heal understand this, therefore we curate a safe and fun space for your journey.
The first 20 minutes, we will settle in, introduce ourselves and set an intention for the next 2 hours. What do you expect to get out of the workshop? What would you like to heal from? What would you like revealed after/during this class?
The next hour we will be getting deeper into our sensuality using all 5 senses accompanied by our goodie bag that we will provide every attendee. We will take time moving SLOW connecting with our sensual selves, for ourselves and understand what that looks like for each of us. You may discover some kinks, new liked sensations, etc. It is your journey!
The last hour we will spend time DEEP breathing! We will allow our breath to take over our consious state and allowing any thoughts to run through us as we heal and move forward with our movement and touch.
The only thing you will need to bring is a yoga mat (if you do not want the studios), and yourself.
For attire please come in something that makes you feel yummy, sensual, sexy, and comfortable. We will be touching our skin so i do recommend clothing that is not very covering. This is time to reveal your skin and not be ashamed of your soft body. We want to embrace, honor, and celebrate it all.
I look forward on healing with you!