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Inner Child Healing - Charlotte, NC

  • Pranayama House 1511 Central Ave Charlotte, NC USA (map)

Reconnect. Release. Remember Who You Are.

Step into a sacred space of gentle reflection, shared vulnerability, and soulful connection. Our Inner Child Healing Women’s Circle is an invitation to meet the younger parts of yourself with compassion — to nurture the wounds, reawaken the wonder, and reclaim the parts of you that may have been left behind.

Through guided meditation, journaling, embodiment practices, and heartfelt sharing, we create a container of safety and sisterhood — where every emotion is welcome, and healing happens through presence and connection.

In this circle, you’ll experience:

  • A grounding meditation to meet your inner child

  • Journaling prompts to explore your past with love and curiosity

  • Gentle movement or breathwork to release stored emotions

  • Sacred sharing space to be seen and heard (with no pressure to speak)

  • Practices to reparent yourself with kindness and empowerment

  • Rituals to honor and integrate your inner child’s voice and wisdom

Whether you’re new to inner work or deep on your healing path, this circle offers a nurturing space to soften, open, and come home to yourself.

All you need is an open heart. You are so welcome here.

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May 6

PRENATAL YOGA PROGRAM

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May 24

Twerk and Heal