Inner Child Healing is an ongoing process to ground and reconnect with our inner child. This day retreat is an intentional gathering of love, healing and release. During the time that we will spend together, we will journey inward with journaling activities, discussion, somatic movement and meditation. There are only 8 spots available for this gathering as it is important to keep the energy sacred in this healing space.

Itinerary:

12:00pm - 1:00pm : Lunch and team building activity

1:00pm - 1:50pm: Journaling and discussion

2:00pm - 2:45pm: Somatic movement for emotional release

2:45pm - 3:30pm: Inner Child healing Meditation and Sound Bath

3:30pm - 4:00pm: Affirmation workshop and closing circle

If you feel called to do the inner work, I will be here to support you.